SHT Real Food Masterclass 2020

this comprehensive program is $400 and comes complete with a comprehensive guide, new and improved shopping lists and supportive handouts, supportive resources from local vendors, and so much more.  details are in the rest of this post.

  1. if you’re in Las Vegas or surrounding areas, you can join us for our local, live, in-person meetings.  this is preferred and highly recommended if you are in Las Vegas or surrounding areas.  our kickoff is Saturday, January 11th @ 11am. meetings are being held at SuperHuman Transformation, 2402 N. Tenaya Way, Las Vegas, NV  89128.
    (details and dates are below).

    •  #1 MTG – Saturday, January 11th @ 11am.
    • #2 MTG – Saturday, January 25th @ 11am.
    • #3 MTG – Saturday, February 8th @ 11am.
    • #4 MTG – Saturday, February 22nd @ 11am.
    • #5 MTG – Saturday, March 7th @ 11am.
      * specific meeting details are at the end of this post.
  2. regardless of whether you’re local or not, when you sign up you get access to all of our content online through our online portal.  if you’d still like to participate but do not live in las vegas and/or cannot make the meetings, you can still get all the materials and all the information!  after signing up you’ll receive an email with login information.  you will receive pdf versions of all the guides and handouts.  if you’d like us to mail you one, just let us know when you sign up! you can get started as soon as you get your welcome email with login information.

join the masterclass

limited-time coupon :)

  • use SHTdiscount for $100 off from now till December 22nd. this discount is only available for a limited time and for limited spots!


join the SHT Membership and get the SHT Real Food Masterclass included.

did you know you can also join the masterclass by joining our SHT Annual Membership? the annual membership is paid monthly and gives you access to the SHT Real Food Masterclass plus everything we offer throughout the rest of the year!

  • if you’re local you have the option to come to our live meetings and workshops.
  • everyone gets access to our online membership portal with all of our materials accessible 24/7.

for more details check out our SHT Membership.


this might be you?!  because it certainly was us!

everyone wants to feel better, be happy with how they look and live a fulfilling life of purpose.  EVERYONE WANTS TO BE HAPPY.  the question is,  how do we get all this?

we’d say it starts with health and feeling amazing.  with health and feeling amazing, ALL the things ALL of us are looking for come.

 

the problem?  confusion and too much information!

the problem is most of us are completely confused and misinformed about what to do to be truly healthy. 

  • we are misled by CW, fad diets, conflicting information, and information overload! 
  • we are frustrated, confused, and conflicted from doing what we are told and not getting results. 
  • we don’t know which diet to follow. we don’t know what kind of exercise program to do, we don’t know how to improve sleep. we don’t understand what to do to be healthy.   
  • we try something that gets temporary results, but the results don’t last. 
  • we try try something that doesn’t work for us, but it works just fine for other people.

what’s even more tragic is, PEOPLE ARE LEGITIMATELY SUFFERING FROM THIS FLAWED ADVICE AND CONFUSION.  people are suffering, struggling, and even dying from this misinformation.

 

meet us, your guides!

we understand how it feels to be confused, to do what we’re told and not see results.  we understand what it feels like to be unhealthy, to suffer, and struggle, in the face of trying to do the right thing.  we’ve tried all the fad diets and programs, only to see temporary results, but nothing that lasts.  WE’RE EXPERTS IN LOW-CARB, PALEO, KETO, VEGAN, AND MANY OTHER POPULAR HEALTH METHODOLOGIES.

we’ve worked with over 2,000 people in our SHT. we’ve worked with hundreds of private clients in our offices.  we’ve been featured at Whole Foods, the Nutritional Therapy Association, and corporate businesses all over Vegas.  we’ve got an amazing community of people we’ve worked with who continue to get together and support each other.

 

here’s the plan. . .

the reality is, that the answer to health, and getting everything you want including a body you’re happy with, and feeling amazing, is so much more simple than most people expect.

although there are many things we need to do to look, feel and perform our best, we recommend starting with learning the basics of real food.  real food is the foundation for all other great things and it will give you the biggest bang for buck when it comes to getting results.  

understanding real food is also about understanding the popular fad diets, what’s good about them, what doesn’t work about them, and how we can incorporate their principles into an overall way of doing things.

 

SHT Real Food Masterclass:

  • learn the basics of real food including, a general way of eating, what’s in, what’s out, and how to structure your macros for nutritional sufficiency and fat burning.
  • learn how to experiment with things like low-carb, cleanse, autoimmune, self-testing, strategic fasting.
  • learn the basics of paleo, low-carb, keto, vegan, and Weston A. Price, so that you are familiar with the popular diets and do not get derailed by them!
  • comes with a guide, shopping lists, supporting handouts, info from local vendors, etc.
  • and a ton of support from our existing community

 

RESULTS

learn the basics of real food, and never question what you’re supposed to eat ever again!  never fall for a fad diet again!  improve your health, resolve symptoms you’re struggling with, optimize your bodyweight, improve your performance, look feel and perform your very best, and you’ll notice yourself automatically becoming happier than you’ve ever been.  join an amazing community of people who believe in the same principles.  YOU’LL FEEL A PART OF SOMETHING AMAZING AND BEAUTIFUL.

if you DON’T do this, if you don’t figure this out now, you run the risk of being lost forever, bouncing in and out of fad diets, but never really feeling a part of anything.

 

what you’ll learn – from clarity to confidence!

1st meeting: the basics of real food + Weston A. Price methodology

for locals, this is Saturday, January 11th @ 11 am.

  • at this meeting we will receive our guide, shopping lists, and other supporting handouts.
  • we’ll learn the basics of real food, how to structure macros, how to time carbohydrates, and how to incorporate balance.
  • we’ll dig into the Weston A. Price methodology and cover our summary handout with key principles.
  • after the meeting, we’ll spend 2 weeks implementing our basic guidelines.
  • online content will be available immediately.

 

2nd meeting: maximizing self-sufficiency, metabolic flexibility, fat burning + all about paleo

for locals, this is Saturday, January 25th @ 11 am (2 weeks after the 1st).

  • at this meeting, we will learn how to maximize our body’s natural ability to tap into body-fat for fuel.  we’ll also learn the in’s and out’s of “paleo,” what works, what doesn’t work, and what we can take away from it.
  • we’ll spend 2 weeks implementing our new goals.

 

3rd meeting: how to do low-carb + all about keto

for locals, this is Saturday, February 8th @ 11 am (2 weeks after the 2nd meeting).

  • at this meeting we will learn how to do low-carb, safely and effectively.  low-carb can be a useful tool if done properly!
  • we’ll also learn the in’s and out’s of keto, what we like, what we don’t like, and what principles we can take away from it for our own use.
  • we’ll spend 2 weeks implementing our new goals.

 

4th meeting: how to do a cleanse and how to do self testing + all about vegan

for locals, this is Saturday, February 22nd @ 11 am (2 weeks after the 3rd meeting).

  • at this meeting we’ll further customize our way of eating by learning which foods could possibly be problematic and experimenting with removing them.
  • we’ll also learn how to reintroduce foods with self-testing.
  • we’ll learn the in’s and outs of vegan, what we like, what we don’t like, and what principles we can take away from it for our own use.
  • we’ll spend 2 weeks implementing our new goals.

 

FINAL MEETING: closing concepts and finale + tying it all together

for locals, this is Saturday, March 7th @ 11 am (2 weeks after the 4th meeting).

  • we save the best for last! at this meeting we’ll tie it all together!
  • we’ll learn how to reintroduce and test for full-fat dairy and other “cleanse” foods that we may have pulled out.
  • we’ll cover our rotational calendar that we use for keeping things mixed up going forward.
  • we’ll discuss all our strategies going forward including how often to fast, and how to incorporate all our other principles.

here’s how to sign up :⁠)

this comprehensive program is $400 and comes complete with a comprehensive guide, new and improved shopping lists and supportive handouts, supportive resources from local vendors, and so much more.  details are in the rest of this post.

  1. if you’re in Las Vegas or surrounding areas, you can join us for our local, live, in-person meetings.  this is preferred and highly recommended if you are in Las Vegas or surrounding areas.  our kickoff is Saturday, January 11th @ 11am. meetings are being held at SuperHuman Transformation, 2402 N. Tenaya Way, Las Vegas, NV  89128.
    (details and dates are below).

    •  #1 MTG – Saturday, January 11th @ 11am.
    • #2 MTG – Saturday, January 25th @ 11am.
    • #3 MTG – Saturday, February 8th @ 11am.
    • #4 MTG – Saturday, February 22nd @ 11am.
    • #5 MTG – Saturday, March 7th @ 11am.
    • * specific meeting details are at the end of this post.
  2. regardless of whether you’re local or not, when you sign up you get access to all of our content online through our online portal.  if you’d still like to participate but do not live in las vegas and/or cannot make the meetings, you can still get all the materials and all the information!  after signing up you’ll receive an email with login information.  you will receive pdf versions of all the guides and handouts.  if you’d like us to mail you one, just let us know when you sign up! you can get started as soon as you get your welcome email with login information.

join the masterclass

limited-time coupon :)

  • use SHTdiscount for $100 off from now till December 22nd. this discount is only available for a limited time and for limited spots!


join the SHT Membership and get the SHT Real Food Masterclass included.

did you know you can also join the masterclass by joining our SHT Annual Membership? the annual membership is paid monthly and gives you access to the SHT Real Food Masterclass plus everything we offer throughout the rest of the year!

  • if you’re local you have the option to come to our live meetings and workshops.
  • everyone gets access to our online membership portal with all of our materials accessible 24/7.

for more details check out our SHT Membership.

Paul C. Tijerina

Author Paul C. Tijerina

Paul C. Tijerina | BS MFT CPT NLP | Nutritional Therapist & ATAVIST Life Coach

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