our SHT holistic health journey membership is designed to empower you for an entire year, maybe even a lifetime, with constant learning and constant experience. it includes our flagship SHT Real Foodie Masterclass 8-week progression, as well as classes, programs, and content delivered in a sequence that continually builds on itself ALL YEAR LONG.
you may join our SHT Membership in a few different ways.
- participate in one of our SHT progressions which gives you access for the duration of the program.
- sign up for the SHT membership below.
- join The CrossFit Combine and your CrossFit membership includes the SHT membership.
included in your membership.
this is always updating and getting better):
- SHT Real Foodie Masterclass ($196 value)
- SHT Lifestyle Progression ($89 value)
- Hiking Camping 101 workshop ($20 value)
- SHT Fat Loss program ($136 value)
- Mediterranean SHT ($125 value)
- Carnivore SHT ($125 value)
- Strategic Detox ($96 value)
- 13.5 Days to Sleeping Like a Champ ($29 value)
- 29 Days of Mindfulness ($49 value)
- Natural Solutions workshop ($20 value)
- SuperHuman Goal Setting ($39 value)
- an amazing Facebook group community (infinite value :)
- an amazing local and online community of support(infinite value :)
- and anything and everything else we come up with!
all access to online seminars released throughout the year
- I Feel Freakin’ Amazing and my Cholesterol Went Up!
cholesterol, inflammatory markers and all you need to know
- Advanced Food Quality Concepts
- Basics of Autoimmune
- Nutrients, Toxicity and Cancer
all access to our member-only perks and Community Partners, which continues to grow!
- you receive a personalized digital SHT membership card.
- you receive access to our list of discounts and perks.
exclusive invites to special events including but not limited to:
- retreats and vacations.
- hiking and camping trips.
- potlucks, dinners, social gatherins.