how to make bone stock.
making bone stock can be confusing because of all the recipes and misinformation. making bone doesn’t have to be complicated, it can be easy.
- we recommend consume 1/2 quart to 1 full quart of bone stock per day.
- we recommend adding collagen powder when you drink it. here’s a great hydrolysate peptides version, and here’s a full gelatin version. I like to add a scoop of both to my thermos of hot bone stock.