this is a guided SuperHuman Priming session, with cues for circle of gratitude, 5 minutes of breath meditation, 5 minutes of inner body meditation, 5 minutes of sounds in the environment meditation, and envisioning.
remember, this can be done anywhere, anytime.
for your convenience we also have a SoundCloud audio version only. get the SoundCloud app here https://soundcloud.com/ and listen on your smartphone anytime by following us here https://soundcloud.com/paulctijerina.
