the Frubar Salad the most nutrient-dense dessert ever! remember, we are not low-carb, we are strategic carb! we…
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breakfast pizza we’re always looking for simple options that can replace things we used to crave. anyone ever miss…
nut-butter jelly bombs ingredients: muffin tins or cupcake liners. 1 cup of your favorite nut butter. we like this…
express your love healthfully. here are some easy ways to create hearts with healthful foods. wrap your bacon…
approved dinner rolls ingredients 1 cup mozzarella, shredded 1 oz. cream cheese (2 tbsp.) 1 cup almond flour…
Brussels sprouts with bacon Prep Time: 10 minutes Cook Time: 25 minutes Servings: 3-4 Ingredients: 1/2 lb. Bacon,…
approved Carne Guisada thank you to My Chef Sam for putting this together! if you need any meal…
Approved Cranberry Sauce we have two approved options for you, one of them tried and true, and included…
turkey tips, holiday recipes, tips and strategies for navigating the holidays. the PDF’s that we created are GOLDEN….
Italian Spaghetti and Meatballs This dish can be light enough for the spring and summer by using zucchini…
