our cell phones are making us sad. we came across this article today, about some new minimal phones…
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: hike to Angel’s Landing! our next hike to Angel’s Landing is scheduled for Saturday, June 9th, 2018…
maybe you need magnesium. no matter how good you are eating, you would probably benefit from some supplemental…
knives, cookware, and containers download our nifty checklist here, and then go thru this post for specific product…
chocolate it’s good for you! I came across this article this morning which got me excited to write this…
a brief overview of grounding, hiking, camping, and being outdoors all of our foundations are important! holistic, real food (body)…
SHT Purist & Fat Loss this is a 6-week real food progression, designed to bring you back…
our priming & practice morning process follow this process and let the magic happen: block out 15min of time every morning. time it! make this YOUR special time, set aside...
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how often should you get outside? you hear us talk about it all the time. how unbelievably important…
say yes! support those who support you! I’ve been so blessed. ever since starting this holistic health journey,…
