Fertility & Women's HealthNichol McIntoshUncategorized fertility takes time and patience fertility takes time and patience. TIME | Most of us spend our teenage years, most or all of…Nichol McIntoshMarch 18, 2018
Circadian Rhythms (sleep) how to spring forward with daylight savings time how to spring forward with daylight savings time has the time change affected you, your sleep, your energy…Paul C. TijerinaMarch 13, 2018
Inspiration & Motivation plant the seeds for what you want plant the seeds for what you want remember, pay attention to the things you want, and the things…Paul C. TijerinaMarch 13, 2018
FoundationsInspiration & MotivationPaul C. Tijerna you are never alone on this holistic health journey you are never alone on this holistic health journey! key takeaways from this video: convince yourself of the…Paul C. TijerinaFebruary 25, 2018
Inspiration & Motivation loving others in 2018 loving others in 20178 HAPPY VALENTINES DAY EVERYONE! we wanted to put together a little motivation and summary…Paul C. TijerinaFebruary 15, 2018
FAQ'sFood QualityReal Food & Nutrition how to choose the best gluten-free pizza how to choose the best gluten-free pizza IN SUMMARY: always go for gluten-free. always ask for ingredients so…Paul C. TijerinaFebruary 13, 2018