Real Food & NutritionVideos food prep tips and strategies Resources And Links. download our food prep tips & strategies handout which includes: food PREP tips food IMPLEMENT tips recipes…Paul C. TijerinaJune 27, 2018
Circadian Rhythms (sleep)EMF's and radiation our cell phones are making us sad our cell phones are making us sad. we came across this article today, about some new minimal phones…Paul C. TijerinaJune 6, 2018
Grounding & EarthinghikesOutdoors & Nature hike to Angel’s Landing | Zion National Park : hike to Angel's Landing! our next hike to Angel's Landing is scheduled for Saturday, June 9th, 2018…Paul C. TijerinaJune 3, 2018
FAQ'sPaul C. TijernaSupplementation maybe you need magnesium maybe you need magnesium. no matter how good you are eating, you would probably benefit from some supplemental…Paul C. TijerinaMay 21, 2018
Inspiration & MotivationPaul C. Tijerna mothers day 2018 mothers day 2018 I miss the hell out of my mom. she was my biggest supporter. she knew…Paul C. TijerinaMay 13, 2018
FAQ's how to take your own measurements and pictures taking your own measurements and pictures check out this scale, it comes with a body measuring tape http://amzn.to/2CzNn6M…Paul C. TijerinaMay 6, 2018