Real Food & Nutrition how to do low-carb! how to do low-carb! please remember to download our "how to low-carb" tips below this post. low-carb is…Paul C. TijerinaMarch 22, 2017
Hydration quest – sourcing your water the importance sourcing your own water your quest tasks are in red below! anything and everything we put on…Paul C. TijerinaMarch 9, 2017
Digestion got constipation or other digestive issues? got constipation or other digestive issues? download our smart digestive habits document at the end of this post.…Paul C. TijerinaFebruary 21, 2017
Uncategorized quest – working with cravings #1 working with cravings #1 think of something you crave. imagine it. picture it. got it? next time you…Paul C. TijerinaFebruary 18, 2017
Uncategorized Whole Foods Epic Badass Shopping Tour Whole Foods Epic Badass Shopping Tour download our FREE "Quality Matters - Ingredients, Labels, & Definitions" handout here.…Paul C. TijerinaFebruary 16, 2017
Foundations video of our SHT 4.0 Information Meeting thank you so much for tuning in and watching our SHT 4.0 Information Meeting! this could be the…Paul C. TijerinaFebruary 2, 2017