Real Food & NutritionRecipes how to cook chicken liver how to cook chicken liver and why we should be eating it. liver has been one of our…Paul C. TijerinaJune 16, 2017
Real Food & NutritionRecipesSuperfoods superfood – bone stock #1 first in a series of great posts on the superfood bone stock. . . what is bone stock?…Paul C. TijerinaJune 13, 2017
Inspiration & Motivation loving and living life loving and living life :) I have an amazing life. I really do. every bit of it is…Paul C. TijerinaJune 9, 2017
FoundationsInspiration & Motivation life is good when you feel good! LIFE IS SO GOOD WHEN YOU FEEL GOOD! this was my workout partner this morning :) we CRUSHED…Paul C. TijerinaJune 8, 2017
FoundationsSupplementation what’s in your supplements? if you haven't watched our strategic supplementation video, please make a point to do so :) if you…Paul C. TijerinaMay 1, 2017
FoundationsFunctional Fitness small group functional fitness training opportunity small group functional fitness training opportunity details: taking limited spots for a 9am class starting Monday, April 10th. classes…Paul C. TijerinaApril 4, 2017