Classes & ProgramsReal Food & Nutrition superfoods workshop! SUPERFOODS! FERMENTED FOODS, KOMBUCHA , BONE STOCK and MORE :) this class is scheduled for November 3rd @…Paul C. TijerinaOctober 29, 2018
Inspiration & MotivationPaul C. TijernaReal Food & NutritionVideos maybe you’re doing pretty damn good maybe you're doing pretty damn good! just keep it all up, stay engaged, keep trying to get better,…Paul C. TijerinaOctober 25, 2018
FAQ'sInspiration & MotivationPaul C. TijernaVideos routines habits routines and habits this is our best attempt at recapping a talk we did here at The…Paul C. TijerinaOctober 18, 2018
FAQ'sReal Food & Nutrition sugar swaps sugar swaps for sodas, energy drinks, and sports drinks try: Zevia La Croix sparkling waters like Gerolsteiner and…Paul C. TijerinaOctober 9, 2018
FAQ'sReal Food & Nutrition an honest client conversation around burning body fat an honest client conversation around burning body fat big takeaways: eat 100% real food, always, supplements as a…Paul C. TijerinaSeptember 28, 2018
Real Food & Nutrition cracking the aging code cracking the aging code just finished reading this book "Cracking the Aging Code." it's one of the most thought-provoking…Paul C. TijerinaSeptember 17, 2018